Beginners
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DanceVibes Breakdown (Intro Class)In this 50min class you will learn our choreography and improve your style/technique. Choreo is introduced either step-by-step or in small sequences, then "repeated" so students have the ability to dance on their own. This is best for new students but also encouraged for members who need to work on delivery of the movement, confidence, or emotion which drives the moves. Not only will this class help you learn the moves but it will tone your body due to its repetitive format. Get ready to tone while improving your coordination, stamina, cognitive health and taking your dance stills to the next level.
*There is a new choreo taught each week and difficulty/style of routine will vary. |
Intermediate + advanced
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DanceVibes Signature (w/stretch)This 75min class is an opportunity to learn dance techniques within the context of a heart pumping, fun and challenging workout. Most classes consist of multiple songs run back to back with little to no breakdown. When new choreography is introduced it is broken down for the class into small, easily acquired dance sequences, including a variety of rhythms, techniques, and intricate patterns. Learning and repetition of the songs challenge the dancer’s memory, coordination, strength, and emotions. DanceVibes is a door to enhanced mental and physical empowerment through the fun of cardio-dance. If you are quick to learn, jump right in to DanceVibes. If you want to learn all the dances first, start with our Breakdown class or learn our dances online first.
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All levels
