DanceVibes is an adult dance class perfect for those who have dance experience and those who want to learn.
Plus it's an incredible cardio workout!
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Do you want to dance but can't get out of the house, live far away, or are too nervous to try it out in person? Join us on WollenDance.com a new site to learn dance and take dance fitness from your living room with real time classes and students of all levels and abilities. Dance with us as we practice our routines! Learn the new routines when I break them down in DanceVibes and in Intro to DanceVibes.
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Vinyasa Flow: Build strength, flexibility and balance in this dynamic Vinyasa Flow class. Postures and breaths are linked together by smooth and fluid transitions. Strong emphasis on breathing throughout the class adds meditative qualities to this fun work out. Each class offers novelty and challenge to new and experienced students. All levels of practice are welcomed.
Barre Burn:Fun and dynamic 45 minute full body workout that takes place in the center of the room. Pilates and dance inspired sequence aimed at toning and strengthening legs, abs, seat, and arms muscles. We work with weights. Barre classes are an extremely effective and fast way to tone and shape the entire body. All levels welcome.
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"I've been attending Jaimee's class at different locations for over 3 years.
Jaimee is an energetic and dynamic teacher. She creates a positive environment for dancers of all ages and abilities. When I take her class, I can let go of the stress of my day and concentrate on her challenging and fun choreography. Her choice of music is engaging and current. The community of dancers are friendly and open and the studio is very bright and clean. Dance can be such a joyous way to get exercise and feel connected and Jaimee creates a place that all feel welcomed and safe."
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Omine Karate Dojo
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"...a no judgement atmosphere that allows both experienced and novice dancers to let out energy and get a challenging cardio, ab, and leg workout."
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Our Location (Open to Public)San Bruno Location
356 El Camino Real San Bruno, CA 94066 DanceVibes classes are also available for members at Bay Club RWS and Club Genentech.
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